Life

Better, Faster, Stronger – My love for Crossfit

What makes you tick? Is it adventure? challenge?

I get my thrills here and there from a variety of things, but one of my – at least – weekly explorations has been the FFX class at Sportrock.

Warming Up

Surrounded by the mid-March chill, Mark and I took a trip to Mexico, staying at an all-inclusive resort on the Maya Riviera near Cancun. Unlike Cancun, the Maya Riviera is dotted with resorts that allow guests to relax and indulge. We chose the Now Sapphire to have our fun…

A time for transformation

It’s Cherry Blossom time in DC! This is a time of transformation for the city as it comes back to life after the gray days of winter. As such, I feel it’s time for a personal transformation. The things I am passionate about are often unshared and I’d like to share them (mainly with myself).

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Kristen Novak | kristen.novak@gmail.com | 225.505.9809 Back to top